1000030525

Excelsior Tribe

9 tribesmen

Billy Witherspoon BW BW
dean Alsey DA DA
Professor Bard Iron

Sundays 6:00 PM

691 Warren Rd, Frewsburg, NY 14738, USA

  • Tribe Leader
    Professor 1000024584
  • Workout Chief
    Bard Snapchat 467869186
  • Devotion Chief
    Torque 1000001274
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Get out of isolation this week

Welcome to Excelsior Tribe!

Come join fellow tribesmen every Sunday at 6:00 PM for a rugged outdoor workout & real-world devotion locally in Frewsburg, NY.

For more information, contact Emory 'Professor' Bennett at (716) 640-3121.

Goose

"My goal is for every Tribesmen to earn their patch! Carry the Fire is the most important thing we do in Men’s Alliance."

Upcoming Tribes

Date
January 4th, 2026
Time
6:00 PM
Date
January 11th, 2026
Time
6:00 PM
Date
January 18th, 2026
Time
6:00 PM
Date
January 25th, 2026
Time
6:00 PM

What To Expect Your First Time

  • Go at your own pace. You do not have to keep up with anyone but yourself. Rule #1 at Men's Alliance is: Do not die.
  • Dress for the weather. We're outside even in the cold snow and rain.
  • Bring water (and maybe a headlamp).
  • We take turns leading the workouts and devotions so it's different every time.
  • We start and end on time, but feel free to come just for the devotion.
  • Bring your sense of humor and don't take yourself too seriously!
What Makes Men’s Alliance Different?
The Ten Rules of Men’s Alliance
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