You don't need a PhD or a black belt in order to be good at something. Step up and lead with the gifts that you do have, and don't let imperfection keep you on the sideline. find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeThis fascinating conversation w/ Erica Komisar details how neuroscience proves the traditional family model of a nurturing mother and a working father is optimal for the brain development of children. Learn More: https://www.ericakomisar.com/about Being There -book Chicken Little the Sky isn’t Falling - Book Sponsor: OnTrak Insurance - Car, Home, Life and Health insurance Robert 'Risk' Kelly 804-931-6646 https://www.ontrakinsurancesolutions.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThe moment you decide to be real is the moment your life begins. It’s the moment you make real friends. It’s the moment you feel lighter. You breathe easier. You find hope. Nothing will fix your problems if you’re pretending you don’t have any. Get real with Men's Alliance. If you'd like to support our Men's Alliance podcast please click here. Even $1 a month helps! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeMen's Alliance needs your help and support to grow. This past year with God's blessing we went from 6 tribes to 27. We have grown so quickly that we now have regional leaders that mentor and support tribes. Also in this episode the results of the 1st Men's Alliance survey are in, and they show the power of kingdom impact. 85% Report an increase in church involvement 95% Report and increase in male friendships, and more than 30% report a radical increase 97% Say that Men's Alliance improved their marriage 98% Say that Men's Alliance made them better fathers 97% Say that Men's Alliance improved their physical health 99% Credit Men's Alliance with improving their spiritual health Be a part of spreading and supporting Men's Alliance www.mensalliancetribe.com/support Shopping for items on Amazon? - then use our link and help support us https://smile.amazon.com/ch/85-2532547 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeYou've heard the phrase Man Up, and Cowboy Up, well now is the time for Christian men to Leader Up! In this episode we'll talk about two specific ways that we can Leader Up and why it's so important. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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