In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Pastor Brian Hughes from Passion Community Church shares his journey to faith, which began later in life after experiencing a pivotal moment with his daughter. Despite initial challenges and criticisms, Brian followed God's guidance to create a church for non-traditional churchgoers, leading to significant growth and impact. His emphasis on trusting in God's provision, taking risks, and fostering a culture of transparency and delegation has allowed the church to thrive and reach a wider audience. The importance of aligning actions with God's will, seeking feedback, and empowering others within the organization are key themes in Brian's leadership approach, ultimately resulting in a supportive and accountable community focused on continuous progress and following God's calling. Sponsor: Hawkins Health and Fitness Nick 'Coach' Hawkins 804-638-1386 Buy Emotionally Healthy Spirituality: https://amzn.to/3YH9mW5 Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Paul ‘Rev’ Atkinson stops by the show to share his story of finding Men’s Alliance and how sowing that one seed in someone else can create a life long impact. Rev comes by way of LCBC Church and shares his excitement for Men’s Alliance in their ministry and talks about boundaries as a pastor and might wake you up to what being in ministry is really like! Watch on YouTube! - https://youtu.be/2TEtBE50f8g Highlights from the Conversation: • How a simple invite at a tattoo shop led to life-changing moments for many men, including Rev himself. • The unique challenges pastors face in maintaining authenticity and balance, and how Men’s Alliance provides a space for spiritual growth and connection. • Why every Christian man should step into a tribe: from easy invites to life-changing brotherhood and practical leadership. • Rev’s insights on creating meaningful boundaries, leading with authenticity, and prioritizing spiritual health in your family and community. 8th Annual Birthday Dinner & Fundraiser is TOMORROW! Register NOW! https://www.mensalliancetribe.com/experiences/ma-birthday-dinner-fundraiser Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Sponsor: Chris 'Coop' Norwood w/ Towne Bank Mortgage Phone: 804-439-3206 https://townebankmortgage.com/officers/chris-norwood/ Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Jeff Voth joins the podcast to discuss the dangers men face in today’s culture and lays out the five tactics for men to follow to reclaim their manhood. Jeff shares his experience of getting men out of their comfort zones and doing hard things to create lasting change. Learn More: https://cavetime.org/ Cave time - book Serpent Crusher - book Mountains & Manhood - movie Book Mentioned: Tender Warrior by Stuart Weber Warrior Knight 9/2—9/22 Sign up now! https://www.mensalliancetribe.com/experiences/warrior-knight Support MA https://www.mensalliancetribe.com/support Sponsor: Chris 'Coop' Norwood w/ Towne Bank Mortgage Phone: 804-439-3206 https://townebankmortgage.com/officers/chris-norwood/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Caleb ‘Tatanka’ Collins shares how to focus on your team as the main mission and when to take risks to get the reward. Learn More:Band of Brothers series trailer - https://www.youtube.com/watch?v=KKRBAFlN5wwSponsor: OnTrak Insurance - Car, Home, Life and Health insuranceRobert 'Risk' Kelly804-931-6646https://www.ontrakinsurancesolutions.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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