Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Did you grow up in a weird, cringy church like I did? Maybe you think that if you don't hand out gospel tracts on the street corner or enjoy singing old hymns then you're not a "good Christian." I'm hear to tell you that being a Christian has nothing to do with any of that, and that you can be as badass as you want to be and still be a follower of Christ! Check out our M.A. shirts right here. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Breacher shares his intense journey as a law enforcement officer balancing the demands of his job with a deep and evolving faith. Raised in a Christian home, he wrestled with his beliefs as a teenager, a struggle that carried into his time in the Marine Corps and later into the high-stakes world of policing in dangerous areas. The constant exposure to trauma and moral challenges pushed him to question his faith and himself. Through prayer, scripture, and the support of a brotherhood like Men’s Alliance, he found the strength to endure and grow. With his wife’s faith journey eventually aligning with his own, he learned to lead with humility, relying on God and his community to navigate life’s darkest moments, like trauma that comes with being an officer, miscarriage and issues in the home, and much more. His story shows how faith and strong relationships can provide the courage to persevere and thrive in the face of life’s toughest challenges. Watch this episode on YouTube: https://youtu.be/-SIWZxGy7a8 Tribe Coffee: https://www.mensalliancetribe.com/shop/tribe-coffee Waterproof MA Bible - https://www.mensalliancetribe.com/shop/niv-waterproof-bible-new-test-psalms-prov-camouflage Another Gospel? A Lifelong Christian Seeks Truth in Response to Progressive Christianity: https://amzn.to/4iG1wEd Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support
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Who do you think Jesus was? Just a good man? A prophet? Or was he God himself in human form? In this podcast we'll see exactly what Jesus said about himself and what those who were closest to him thought. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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This week features fathers who are spiritual leaders in their household: Aaron "Brick" Hill, Josh "Ranger" Davis, and David "Sunshine" Noel. Listen as they get Real and discuss what works for their families, admitting their faults, prayer in the house, and how to challenge their children to grow. Book Recommendations: Mere Christianity - C.S. Lewis 21 Toughest Questions Your Kids will Ask about Christianity - Alex Mcfarland The Jesus Storybook Bible Dad Tired and Loving it - Jerrad Lopes --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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