Ep 116: Rogue Admiral

Retired Vice Admiral William "Dean" Lee returns to the podcast with an update from his last appearance on Episode 102. He also discusses losing his tribe and affirming that Isolation is Terminal. How you discover who your real friends are and how to continue to showing boldness in the workplace, and normalizing prayer.  Podcasts Episodes: Ep 102: Full Interview with Vice Admiral William "Dean" Lee Boldness in the Workplace w/ Vice Admiral William "Dean" Lee --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 19
28 min
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Iron Sharpens Iron

Past Episodes

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Ep 19: Are You Watching the News?

Video
Men’s Alliance

Have you stopped watching the news because it brings you down? Have you given it up altogether?  Here's my take on hearing men say that they don't even watch the news anymore.   Let me know if you agree or disagree by emailing [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 05
08 min
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Ep 189: Whatever the Cost w/ David Benham

Video
Men’s Alliance

David shares his story of struggle and perseverance. From a professional baseball career, to becoming an entrepreneur, and a television star and being canceled, keeping a focus on God got him through. God doesn’t need successful people, God needs commitment to him, when things are hard minister where you are. Learn More: https://benhambrothers.com/ Living Among Lions - Book Whatever the Cost - Book Expert Ownership - Book Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 01
1 hr 14 min
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Ep 78: Anxiety w/ Robert Braxton

Video
Men’s Alliance

Millions suffer from anxiety, yet people usually hide it.  In this episode, Robert gets real and shares his journey.  He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety.  The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be  careful for nothing; but in every thing by prayer and supplication with  thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 25
15 min
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Ep 49: Be More Offensive

Video
Men’s Alliance

Are you afraid of being offensive?  Do you not want to offend people of other religions by telling them that Jesus is the only way to salvation?  If so, then you're not a barbarian, you're a coward.  It's time to man up, speak the truth, and embrace being offensive - just like Jesus did. Check out our M.A. Barbarian shirt here! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Sep 03
13 min
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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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