Tony "Guardian" Moronez shares about the importance of a support crew when running an ultramarathon, and how life is an endurance event that requires the support of a Tribe in order to finish strong. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
With Valentines right around the corner, how are you going to create an Epic experience for those you love, versus the normal chocolate and flowers? How can you show love and appreciation for your family, helping to strengthen family bonds? In Paul's letters they are full of Messages of Love. How do you send Messages of Love to your relatives or friends? Do you send love to both Christians and non Christians? Challenge: How are you going to create Epic Messages for those you Love this year? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Carey ‘Nollie’ Howard joins the podcast to finish out our series, on leadership lessons from Band of Brothers. The important thing is that leaders are always training their replacements. Nollie also discusses his experience launching a Men’s Alliance tribe, and turning it over to the next leader. Learn More: Band of Brothers series trailer - https://www.youtube.com/watch?v=KKRBAFlN5ww SPONSOR Hawkins Health and Fitness Nick 'Coach' Hawkins 804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Matt Osborne lays out the shocking details of the global slave trade, and how over 40 million people worldwide are slaves. Matt shares how he was called to serve at Operation Underground Railroad and how the organization is making a huge difference. Sound of Freedom - Movie https://www.imdb.com/title/tt7599146/ Underground Railroad - website https://ourrescue.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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2023 has been an absolutely incredible year for Men’s Alliance! Merry Christmas! Learn more about how to launch a Tribe - Start the Fire Strengthen your Leadership & Discipleship (Patch) - Carry the Fire Support the growth of Men's Alliance - Support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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