This week Chief, Brutus, Swede, and Silver Fox recount how training to do the infamous Murph workout set them on a journey that transformed them physically, spiritually, and relationally. Join in on the challenge and send us your commitment and results to [email protected] Two ways to support MA: Donate to our 501c3 nonprofit Buy MA merch that’s tribal, rugged, and real --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
You can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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What happens when prison wardens and inmates (and former inmates) unite under one mission? Men’s Alliance is breaking down prison walls—not with sledgehammers, but with purpose. In this powerful episode, Dozer, Forge, and Mayor share their raw journeys, their mission to bring hope behind bars, and how one inmate’s transformation could spark a nationwide movement. This isn’t a sermon—it’s a call to action for men everywhere to step up, lean in, and lead.🔥 Hear the truth about re-entry🔥 Discover how “barbarians” are changing lives inside prisons🔥 Witness real brotherhood in actionDon’t just watch. Join the movement.⚔️ Join us at the Men’s Alliance National Rally (May 2-4) for an unforgettable weekendGet your tickets here 👉 https://www.mensalliancetribe.com/experiences/national-rally👉 Visit https://mensalliancetribe.com to find a tribe near you.👇 Drop a comment with your call sign and where you’re watching from!Sponsor:Chris 'Coop' Norwood w/ Towne Bank MortgagePhone: 804-439-3206https://townebankmortgage.com/officers/chris-norwood/ Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Interview with Connor Dillingham about how we started Men's Alliance and what it means in our lives now. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Floating facedown in the ocean with a broken neck, Scott ‘Skol’ Frankenfield shares how a prayer saved his life. A great reminder for us all to have gratitude for each breath that God gives us. Mensalliancetribe.com - Support MA monthly --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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