This week Chief, Brutus, Swede, and Silver Fox recount how training to do the infamous Murph workout set them on a journey that transformed them physically, spiritually, and relationally. Join in on the challenge and send us your commitment and results to [email protected] Two ways to support MA: Donate to our 501c3 nonprofit Buy MA merch that’s tribal, rugged, and real --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Is the life you are living in alignment with the Legacy you want to leave behind? In the creed we say devotion to family and God will be my legacy, are we living that daily? What steps are you taking to leave the legacy you want now. We all want to be remembered for certain things, are we taking the actions needed to be remembered that way. Take the action step of writing down what you want to be remembered for and what your family legacy will be and share with a member of your tribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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David shares his story of struggle and perseverance. From a professional baseball career, to becoming an entrepreneur, and a television star and being canceled, keeping a focus on God got him through. God doesn’t need successful people, God needs commitment to him, when things are hard minister where you are. Learn More: https://benhambrothers.com/ Living Among Lions - Book Whatever the Cost - Book Expert Ownership - Book Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Bill Gates said, “DNA is like a computer program but far, far more advanced than any software ever created.” In each cell in your body there is a word that is 6.4 billion letters long. It's called your DNA, and it's more advanced than any computer software ever created. So, who wrote that DNA software that makes you uniquely you? If you believe that even a simple cave painting had a designer, then you must admit that the most advanced software ever created must certainly have a designer too. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Brandon Samuel and Joel 'Bronx' Gregori give us the pastor's perspective on the challenges of reaching men, why it's important, and how they've seen Men's Alliance get more men involved in church. Find out more about Brandon and Joel at ChapelRVA.com Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] The Main Street Group - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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