Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Have you stopped watching the news because it brings you down? Have you given it up altogether? Here's my take on hearing men say that they don't even watch the news anymore. Let me know if you agree or disagree by emailing [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeSeeker (John Roach) grew up without a steady mom, battled weed and alcohol, endured a brutal breakup, and stood on a balcony edge—until God met him and brotherhood rallied. In this raw conversation we unpack the difference between drinking buddies and true brothers, how Scripture and community break isolation, and why “you’re never too far gone.” Hear how Seeker is now planting seeds, serving, and baptizing friends he once worked beside.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeAre you prepared for questions or statements about your beliefs? As men we are the spiritual leaders and we need to engage questions. We default to our training, so if you aren't already, then sign up for Start the Fire or the ultimate training with Carry the Fire which will equip you to explain what you believe and why. Learn more about how to launch a Tribe - Start the Fire Strengthen your Leadership & Discipleship (Patch) - Carry the Fire https://www.mensalliancetribe.com/experiences Support the growth of Men's Alliance https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeAfter a long day of fire-pit talks, cigars, and brotherhood in the heat, bestselling authors Stephen Mansfield (Mansfield’s Book of Manly Men) and Greg Koukl (Tactics) drop wisdom on biblical masculinity, apologetics, and what it means to lead like a man. This raw and powerful conversation wraps up an unforgettable weekend with Men’s Alliance at the National Rally—covering everything from fatherhood to failure, insecurity to evangelism, and the scary reality of leaderless churches. This isn’t just a podcast. This is a call to rise.📌 Topics: • How Muslim culture called Mansfield into manhood • Greg’s Deepak Chopra takedown story • Real talk on failure and spiritual leadership • The one phrase that wrecked a childhood • What to do when the church drops the ball👊 This is the fire every man needs to walk through.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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