Ep 173: Nutrition, Fitness, & Testosterone

Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 18
1 hr 23 min
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Iron Sharpens Iron

Past Episodes

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Mission Briefing 07: Start Here

Video
Men’s Alliance

Whether you’re brand new to Men's Alliance or you’ve earned your MA patch, Start Here with this podcast and understand not only the what, but the why of MA. Join a Tribe or Start One! https://www.mensalliancetribe.com/join Sign up for an MA experience https://www.mensalliancetribe.com/experiences --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 15
11 min
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Ep. 206: Being a Sheepdog - Dave Grossman's Secret to Being a Warrior and Gentle Leader at Home!

Video
Men’s Alliance

Dave Grossman, a retired Lieutenant Colonel, renowned author, and speaker, shares his insights on spiritual warfare, the "sheepdog" analogy, and the critical role of sleep in maintaining resilience. Through his experiences and teachings, he brings attention to how men can embody both protectors and caregivers, fostering a balanced and loving environment in their homes while being ready to respond to threats. Grossman encourages men to channel their inner sheepdog: - Self-control is key. Losing your temper is akin to losing bodily control—there is never an appropriate moment for it. - Men are encouraged to switch from protector mode (sheepdog) to nurturing mode (family dog), embodying gentleness and patience at home. Ultimately, Grossman's insights provide a comprehensive framework for men to balance their roles as protectors and nurturers. By fostering self-control, engaging in spiritual warfare, and prioritizing sleep, they can become effective sheepdogs for their families and communities. The transformation into both a gentle caregiver and a resolute protector is not just possible but essential in building strong families and resilient communities. Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support

Nov 28
1 hr 01 min
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Ep. 205: Why Does the Church Serve Junk? How We Should Serve God with Good Health and Food Habits

Video
Men’s Alliance

One of the first instructions in Genesis God gave us as humans was what we should eat — so WHY are our churches one of the worst places you can be for a healthy and nutrition-filled meal? There is a pandemic of sugar addiction and obesity in our culture and in our churches, and our guest Matthew Gay, author of “Fit Church: Destroying the Division between Following Christ and Living a Healthy Life”, is here to spread his ministry of helping Christians get closer to God by separating themselves from an unhealthy lifestyle. Check out Fit Church - https://amzn.to/40YTcZP Matt Gay on Instagram: https://www.instagram.com/fitchurchunited/ Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support

Nov 21
50 min
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Ep 77: Peter Was a Failure w/ Mark McGrath

Video
Men’s Alliance

Peter was brash and bold.  Jesus rebuked him several times, yet he was listed first among the disciples in the gospel.  The fact that Peter was a disciple should give us comfort knowing that we are not the only ones to fail.  Even with all Peter's failures, Jesus told him "I say to you that you are Peter (which means 'rock'), and upon this rock I will build my church, and all the powers of hell will not conquer it.".  What will Jesus do with you, even with all your failures? Register here for Alex McFarland on March 25th. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 18
11 min
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Mission Briefing 43: A Great and Easy Way to Begin Leading Your Family Spiritually

Video
Men’s Alliance

Goose shares the book "The Jesus Storybook Bible" as a practical and effective solution for men looking to start to lead their families spiritually. Although marketed as a children's book, this resource is beneficial for adults as well. It compiles various Bible stories and links each one to Jesus and the Gospel, making it an invaluable tool for leading family spirituality. He emphasizes that this book simplifies the process of leading spiritual growth, regardless of the age of the children or the reader. Buy The Jesus Storybook Bible: Every Story Whispers His Name - https://amzn.to/4eke4xH --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 28
03 min
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