Ep 173: Nutrition, Fitness, & Testosterone

Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 18
1 hr 23 min
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Iron Sharpens Iron

Past Episodes

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Ep 83: Building Fences

Video
Men’s Alliance

You can’t be angry at someone for overrunning a line that doesn’t exist. Well-defined boundaries in any relationship are necessary. They protect us from the whims of others and prevent resentment and anger down the road. Improve your relationships by reading Boundaries by Dr.'s Cloud and Townsend. And for more great book recommendations, check out the MA Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 29
06 min
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Episode 208: How Women's Alliance is Transforming Women's Lives Across 29 Tribes (and Counting)!

Video
Men’s Alliance

Women's Alliance is an organization dedicated to creating a supportive community for women, akin to the men's counterpart, Men's Alliance. In this episode, we explore the journey of its founder, Hannah Willis, and delve into the mission, structure, and impact of Women's Alliance. Women's Alliance strives to offer a life-changing community where women can thrive together. It emphasizes vulnerability, leadership, and authentic connections. As Hannah emphasized, every woman should find or start the tribe they didn't know they needed. For more information, visit https://www.womensalliancetribe.com/and join in on this revolutionary movement. Watch this episode on YouTube! - https://youtu.be/ddM2sXxtKy0 Register for the Men's Alliance National Rally! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support

Dec 12
1 hr 11 min
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I’m NOT a SEAL Anymore. So Who Am I Now? | Andy Stumpf on Faith, Failure & Identity

Video
Men’s Alliance

Life after war. Parenting. Marriage. Pain. Purpose.In this raw conversation, former SEAL Team 6 operator Andy Stumpf opens up about the real fight — the one that begins after combat. From surviving a life-threatening injury in Iraq, to battling negative self-talk, raising kids, divorce, faith, and finding identity beyond the trident — Andy shares how life is a team sport and how terminal isolation really can be.💥 What makes elite operators great — and what breaks them💥 The truth about SEAL Team 6 vs. Delta Force💥 Why no one can make you quit💥 How to lead, love, and rebuild after failure💥 “Isolation is terminal” — the most important lesson from the pandemic and life in generalThis is a masterclass in resilience, leadership, and doing life as a team.Don’t miss this one.👇 Subscribe and share to sharpen more men.Andy's site - https://www.andystumpf.com/⚔️ Join us at the Men’s Alliance National Rally (May 2-4) for an unforgettable weekendGet your tickets here 👉 https://www.mensalliancetribe.com/experiences/national-rallyFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Mar 27
1 hr 04 min
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Mission Briefing 09: Don't Need Your Wife

Video
Men’s Alliance

When a man depends on his wife to do his cooking and cleaning, he unwittingly creates a dependent, mother-child dynamic that kills sexual intimacy. So do your own laundry and stop playing the role of child. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 29
08 min
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Mission Briefing 35: Pursue

Video
Men’s Alliance

When it comes to marriage, never rest on your laurels congratulating yourself with mission accomplished. Instead continue to pursue your wife throughout all the years. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Sep 02
11 min
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