Ep 173: Nutrition, Fitness, & Testosterone

Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 18
1 hr 23 min
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Iron Sharpens Iron

Past Episodes

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Ep 75: I Will Finish Strong w/ Ray Wageman

Video
Men’s Alliance

Don't focus on short term results, keep your eyes on the long term results. You need to train yourself to think differently for the long term, than the short term.  We all fail, but that doesn't mean its over Remember your past failures do not define you. Finish Strong! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 04
07 min
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Ep 152: Men & Church

Video
Men’s Alliance

Brandon Samuel and Joel 'Bronx' Gregori give us the pastor's perspective on the challenges of reaching men, why it's important, and how they've seen Men's Alliance get more men involved in church. Find out more about Brandon and Joel at ChapelRVA.com Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠The Main Street Group⁠⁠ - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 12
1 hr 05 min
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War Stories 10: Spirtual Warfare

Video
Men’s Alliance

Berek ‘Next’ Dostie shares about his warfare with intrusive thoughts and his decision to share this struggle openly with his tribe. When we are doing kingdom work we will be attacked, but in Men’s Alliance we do not struggle alone. Learn More: National Suicide Hotline: 988 Use the ACE method: Ask - Ask questions to determine how they are doing Care - Demonstrate that you care about their situation Escort - Stay with the person until they get help Sponsor: Hawkins Health and Fitness Nick 'Coach' Hawkins Find out more: 804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 29
38 min
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Ep 31: Peak Performance w/ Jeff Van Atta

Video
Men’s Alliance

In life there are peaks and valleys, easy times and hard times.   How do you stay on the peaks of life and get through the valleys quickly? Highlands (song of ascent) by Hillsong United https://i.ytimg.com/an_webp/3ZFkFZAabfw/mqdefault_6s.webp?du=3000&sqp=CKzNooQG&rs=AOn4CLDTVy40jCRQeUhHJ8q82yl2N5nT5A --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Apr 30
07 min
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Mission Brief 50: The Third Kind of Man: Lessons from the HARDEST Team Workout I've Ever Done

Video
Men’s Alliance

In a world where individuals are often categorized as either successful or unsuccessful, there exists a third category of people who transcend these labels. The third kind of man embodies a spirit of compassion, success, and strength. As the trials of life conclude, the role of lifting others becomes essential; thus, men should aspire not just for personal victories, but to illuminate a path for others, transforming challenges into a journey of shared success. Be the light and salt in this world; uplift, encourage, and lead! Watch this episode on YouTube: https://youtu.be/WkO2FX_3WmY Sign Up for the Men's National Rally: https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support

Dec 16
06 min
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