Ep 176: 13 Hours Benghazi & Leadership w/ Kris 'Tanto' Paronto |…

Iron Sharpens Iron

Past Episodes

Ab6765630000ba8aa045d417a5de89d4484b59a9

Ep 175: How Great Men Grieve

Video

Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02

1 hr 21 min

Listen to full episode

Ab6765630000ba8ae503c3f3280526982f1df63a

I’m NOT a SEAL Anymore. So Who Am I Now? | Andy Stumpf on Faith, Failure & Identity

Video

Men’s Alliance

Life after war. Parenting. Marriage. Pain. Purpose.In this raw conversation, former SEAL Team 6 operator Andy Stumpf opens up about the real fight — the one that begins after combat. From surviving a life-threatening injury in Iraq, to battling negative self-talk, raising kids, divorce, faith, and finding identity beyond the trident — Andy shares how life is a team sport and how terminal isolation really can be.💥 What makes elite operators great — and what breaks them💥 The truth about SEAL Team 6 vs. Delta Force💥 Why no one can make you quit💥 How to lead, love, and rebuild after failure💥 “Isolation is terminal” — the most important lesson from the pandemic and life in generalThis is a masterclass in resilience, leadership, and doing life as a team.Don’t miss this one.👇 Subscribe and share to sharpen more men.Andy's site - https://www.andystumpf.com/⚔️ Join us at the Men’s Alliance National Rally (May 2-4) for an unforgettable weekendGet your tickets here 👉 https://www.mensalliancetribe.com/experiences/national-rallyFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV

Mar 27

1 hr 04 min

Listen to full episode

Ab6765630000ba8ae18eb34f00d616559a1f3249

Ep 194: Adoption

Video

Men’s Alliance

One of the ways early Christians changed the world is by adopting and caring for orphans. Hear different aspects from being adopted, to adopting, and letting your child be adopted. Are you being called to play a part in adoption? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 29

1 hr 33 min

Listen to full episode

Db212e36cdb4521f8600fca8fb23137d7a74c073

Ep 3: The $100 Bill

Video

Men’s Alliance

I learned an important lesson about how NOT to fight, I lost $100, but I learned to apply that lesson to other areas of life and step up my game as a dad. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 16

11 min

Listen to full episode

Ab6765630000ba8ad5bacd7ae2f0bd952ae98ede

Ep 163: Combat and God w/Fernando Arroyo

Video

Men’s Alliance

Fernando Arroyo shares his incredible story of multiple combat deployments, coming home, hitting rock bottom, and the moment God reached out to him. Find out More about Fernando: ⁠The shadow of Death ⁠- Book⁠Step forward academy⁠ - Organization Sponsor: Chris 'Coop' Norwood w/ Towne Bank Mortgage Phone: 804-439-3206 ⁠⁠https://townebankmortgage.com/officers/chris-norwood/⁠ ⁠ ⁠Support MA's Mission⁠ - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Dec 28

58 min

Listen to full episode