Ep 185: Why Traditional Families Work Best w/ Erica Komisar

This fascinating conversation w/ Erica Komisar details how neuroscience proves the traditional family model of a nurturing mother and a working father is optimal for the brain development of children. Learn More: https://www.ericakomisar.com/about Being There -book Chicken Little the Sky isn’t Falling - Book Sponsor: OnTrak Insurance - Car, Home, Life and Health insurance Robert 'Risk' Kelly 804-931-6646 https://www.ontrakinsurancesolutions.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 15
1 hr 01 min
Iron Sharpens Iron

Past Episodes

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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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Leadership Lesson 4: Risk & Reward

Video
Men’s Alliance

Caleb ‘Tatanka’ Collins shares how to focus on your team as the main mission and when to take risks to get the reward. Learn More:Band of Brothers series  trailer - https://www.youtube.com/watch?v=KKRBAFlN5wwSponsor: OnTrak Insurance - Car, Home, Life and Health insuranceRobert 'Risk' Kelly804-931-6646https://www.ontrakinsurancesolutions.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 23
48 min
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Ep 15: Culture & Callsigns

Video
Men’s Alliance

Culture is what makes a group unique and it's what determines who is the "us" and "them."  What sort of culture have you created in your family? Is it a fun family culture that will be fondly remembered for generations?  If not, you can change that today. You can build the culture you want.  In Men's Alliance we have a culture unlike any group I've ever been in. It sets us apart as a group of men who value honor, strength, patriarchy, and God, - a brotherhood of like-minded men. It's our culture that makes Men's Alliance incredible. Find your tribe at mensalliancetribe.com   --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 08
09 min
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Ep 70: Forgiveness w/ Michael Denison

Video
Men’s Alliance

Do you struggle with forgiveness?  Perhaps you believe one of the misconceptions around forgiveness such as waiting for reconciliation or trying to forget an offense.  Is it harder for you to forgive yourself than it is for you to forgive others?  In this episode, you'll learn why God commands us to forgive, the challenges we face in forgiving others and ourselves, and a few tips to help you forgive as God does. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 28
09 min
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Ep 53: Do Hard Things w/ Jeff VanAtta

Video
Men’s Alliance

We are not tasked with living an easy life, but are commanded by Jesus to do things that are hard. Listen to some of his commands and think about those in the Bible who have experienced hard times.  The world has gotten to comfortable where even driving to work is now considered a hardship.  Learn about the concept of Misogi and how it can help you create challenges that will truly test you, instead of easy goals that we can achieve.  Link to the Hard Times Create Strong Men Image https://knowyourmeme.com/photos/1898444-hard-times-create-strong-men --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 01
08 min
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