Iron Academy is changing how school is done, by focusing on sharpening boys, and developing them into strong Christian young men. Iron Academy addresses a focus on God, leadership, self discipline, education, and serving others. Find out if Iron Academy is right for your son: https://www.ironacademy.org/about/ Find Grizzly Tribe in Raleigh or a Tribe near you: https://www.mensalliancetribe.com/tribes Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeWe live in a world where people believe that masculinity is toxic. So, what are we to do? Be less masculine? Sit silently on the sidelines lest someone accuse us of being toxic. Or...should our lives demonstrate that real masculinity is both physically strong and emotionally caring? Jesus taught us to be both strong and loving, to face our fears, and to lay down our lives for others. That is real masculinity. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeAre you outsourcing your Christian responsibility to your Pastor? Getting others to Church is not the goal line. We need to be prepared to give the Gospel to those we come in contact with. Get the training you need: https://www.mensalliancetribe.com/experiences/carry-the-fire --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWhat is the one power move that you can make, that will create a lasting impact with you and your family? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeYou don't need a PhD or a black belt in order to be good at something. Step up and lead with the gifts that you do have, and don't let imperfection keep you on the sideline. find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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