Do you feel overwhelmed, but continue to say yes to everything and everyone? As we get back to life as "Normal" there are going to be alot more opportunities to say Yes to the wrong things. How and when do we say No? And when do we say Yes? We have to have a mission, goals, or creed we follow to know when to say No and when to say Yes. No is a decision but yes is a responsibility --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWe were made to join God in his kingdom. In order to do that we cannot search for retribution, but need to forgive and love others. We need to promote God's grace by showing love to others even though it is hard. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeJust in time for Valentines day, this week Goose talks with Mike Flynn, who has decades of relationship counseling experience. Listen as Mike guides us through ways to sharpen our relationships, to become stronger husbands, fathers, and leaders. Books Recommended: Safe People by Henry Cloud Emotionally, Healthy, Spiritually by Peter Scazzero 7 Caregiver Landmines by Peter Rosenberger Podcast Mentioned: MA podcast Ep 6 flight instruments How to Reach Mike: Christian Counseling Associates (christiancounselors4va.com) RVA4Wellness --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeWe cannot be the light of the world if we do not go into the darkness. As Christians we need to go out into the world and share the good news. However we must always keep our eyes focused on God to avoid getting sidelined by the prevailing culture. Learn More: https://cultureproof.net/ - Website www.youtube.com/@cultureproof1 - Youtube Podcast Sponsor: Hawkins Health and Fitness Nick 'Coach' Hawkins 804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode