Millions suffer from anxiety, yet people usually hide it. In this episode, Robert gets real and shares his journey. He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety. The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeHave you ever been so beat down by work and responsibility that you feel too tired to work out or to have a devotion? We all have! But honestly, those are the times we need it the most. We need Men's Alliance the most whenever we feel like it the least. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWhy aren’t churches even talking about the biggest problem facing men?! Porn is an epidemic that can lead to depression and anxiety. For a great resource visit https://www.conquerseries.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn an aircraft, you need reliable flight instruments to keep you from crashing when you're flying in the dark. In life we also need reliable instruments to keep us from listening to our feelings or to bad advice. In this podcast you'll learn two flight instruments that you can trust when you're going through a dark time. Find your tribe online at www.mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWhen people ask why a good God would allow evil, chances are they've never stopped to consider how they know the difference between good and evil. If there is an objective, universal standard of good and evil that every human knows in their heart, then where did that "moral law" come from? Answer: it came from a Moral Law Giver. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode