Ep 22: Daily Practice w/ Jeff Van Atta

What is your daily practice to bring you closer to Christ?  Listen to hear about how a new daily practice can be formed. If you already have a practice are you still growing from it, or do you need to reengage and do things differently. Here are some of the tools talked about in todays episode: you version bible app for your phone - https://www.youversion.com/the-bible-app/ Book - Atomic Habits by James Clear - https://jamesclear.com/atomic-habits Box Breathing - Retired Navy Seal Commander Mark Devine - https://www.youtube.com/watch?v=UJnJ4xTkEOY Bible Reading Plan - https://bridgetown.church/read/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 26
08 min
Iron Sharpens Iron

Past Episodes

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Mission Briefing 02: Sideways

Video
Men’s Alliance

In this world you will have struggles. In this Mission Briefing hear about an angry situation that turned around after prayer and support of a band of brothers. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Dec 04
10 min
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Ep 19: Are You Watching the News?

Video
Men’s Alliance

Have you stopped watching the news because it brings you down? Have you given it up altogether?  Here's my take on hearing men say that they don't even watch the news anymore.   Let me know if you agree or disagree by emailing [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 05
08 min
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Ab6765630000ba8ab8434f1bbb83c823954f955c

Mission Briefing 09: Don't Need Your Wife

Video
Men’s Alliance

When a man depends on his wife to do his cooking and cleaning, he unwittingly creates a dependent, mother-child dynamic that kills sexual intimacy. So do your own laundry and stop playing the role of child. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 29
08 min
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Ab6765630000ba8aa045d417a5de89d4484b59a9

Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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Ep 177: Comfort is Reserved for the Dying

Video
Men’s Alliance

Adam Davis joins the podcast to discuss how we are addicted to comfort and how it limits our future.  As former law enforcement, Adam describes his struggles and how he learned to forgive to move forward. Find your mission, if you need guidance then pray or ask fellow Christian brothers. Learn More about Adam:https://www.theadamdavis.com/Bullet Proof Marriage - BookBehind the Badge - BookUnconquered - Book Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ Support MA: https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 16
1 hr 09 min
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