Ever feel like the Men's Alliance workout is too hard? Like the bar is set too high? In this podcast you'll hear how that is a metaphor for our spiritual lives, too. The standard set for us is Jesus Christ and we all fall short of the mark. At Men's Alliance we give ourselves grace when we fall short of the standard, but we will never lower the bar. Not physically and not spiritually either. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeBrotherhood is much different than a casual buddy that you watch a football game with. Who are your real brothers? A brother is there for you in the tough times, and shares common purpose. You can rely on him and turn to him when you need him most. This makes the good times even better! We all need true brothers to share life with. As iron sharpens iron, so one man sharpens another. King Solomon was on to something there!! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThis week's guest is Alex McFarland who is a Christian author, speaker, and radio show host. Alex discusses some of the common questions that Christians need to have an answer for in today's society. Also how faith is a reasoned response to available knowledge, and the Lord tasks us with stewarding not only money, time, influence, but also learning, and our thought life. As men hear how to step up and lead your family spiritually even if you are not perfect, and the importance of making time for devotions as a family. Visit Alex McFarland to learn more about Alex Books by Alex: The 21 Toughest Questions your kids will ask about Christianity 100 Bible Questions and Answers Recommended Books from the Episode: Morning and Evening Devotion by Charles Spurgeon Family Devotions by Josh McDowell Our Daily Bread --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeLife after war. Parenting. Marriage. Pain. Purpose.In this raw conversation, former SEAL Team 6 operator Andy Stumpf opens up about the real fight — the one that begins after combat. From surviving a life-threatening injury in Iraq, to battling negative self-talk, raising kids, divorce, faith, and finding identity beyond the trident — Andy shares how life is a team sport and how terminal isolation really can be.💥 What makes elite operators great — and what breaks them💥 The truth about SEAL Team 6 vs. Delta Force💥 Why no one can make you quit💥 How to lead, love, and rebuild after failure💥 “Isolation is terminal” — the most important lesson from the pandemic and life in generalThis is a masterclass in resilience, leadership, and doing life as a team.Don’t miss this one.👇 Subscribe and share to sharpen more men.Andy's site - https://www.andystumpf.com/⚔️ Join us at the Men’s Alliance National Rally (May 2-4) for an unforgettable weekendGet your tickets here 👉 https://www.mensalliancetribe.com/experiences/national-rallyFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeHippo was at his breaking point—angry, broken, and ready to make a choice he could never take back. But in that moment, God showed up. What followed was a journey of redemption that took him from a past filled with trauma, toxic influences, and pain to discovering true brotherhood and faith. A chance encounter at a Christian festival led him to Men’s Alliance, a group of men who held him accountable and pushed him toward something greater. Through deep loss and hardship, his faith was tested, but instead of breaking, he leaned in—learning what it truly means to trust God. This is a raw, real story of transformation, purpose, and unshakable faith.🔥 Topics Covered: • The moment that changed everything • Overcoming anger, addiction, and isolation • The power of brotherhood and accountability in Men’s Alliance • A life-and-death decision that led to redemption • What it truly means to be a warrior for Christ👉 Don’t just watch—share this with someone who needs encouragement today! 💬📌 Subscribe for more real, raw, and life-changing stories.Register for the National Rally in May!https://www.mensalliancetribe.com/experiences/national-rallyBuy our Protein! - https://www.mensalliancetribe.com/shop/ma-downrange-mermite-field-recovery-protein#Faith #Testimony #MensAlliance #JesusSaves #Redemption #Brotherhood #MensMinistry #FaithJourney #SpiritualWarfareFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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