Have you ever had a friend really piss you off and you had to decide whether to just be done with this person completely or go talk to them and fix the problem? We've all been there, and in this episode I will tell you why it's better to roll up your sleeves and fix the messy relationship problems than it is to just walk away. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
You don't need a PhD or a black belt in order to be good at something. Step up and lead with the gifts that you do have, and don't let imperfection keep you on the sideline. find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Gladiator’s story is a powerful testament to the strength found in vulnerability and the transformative impact of community. His journey from chaos to purpose proves that redemption is possible for anyone willing to face their struggles and step into the light. Through Men’s Alliance, he continues to lead men toward healing, helping them build meaningful relationships and inspiring them to carry their fire into the world. His story is a call to action—reminding us that we all have the potential to rise as warriors, embracing both our scars and our strengths to live with purpose and meaning. Whether through the guidance of a brother, the resilience found in faith, or the deep bonds forged within a tribe, Gladiator’s journey reassures us that hope and healing are always within reach—if we’re willing to be vulnerable and walk the path of growth together. Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Buy our Protein! - https://www.mensalliancetribe.com/shop/ma-downrange-mermite-field-recovery-protein Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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This week Glen Sturtevant joins the show to discuss how men can make an impact in their communities. Glen is a former Virginia state senator who is up for reelection. Glen has also been a part of the Richmond city school board, his day job as a lawyer focuses on military members and the service they have received with the Veterans Affairs department. We need to ignore the headlines of the national politics and focus on our communities, the same way the apostles spread the word of Jesus. This starts at the dinner table and leading your family, and showing how to make hard decisions that are right, but not popular. Link: https://glensturtevant.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Some people think of working out as narcissistic and vain, but have you ever considered it as a gift that we can give our loved ones? Being strong and fit for your wife and kids is an important part of being a dependable leader. Listen as Craig Amis talks about how working out has made him a better husband and father. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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