Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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You have already chosen right over wrong, now it's time to choose to carry more. As leaders, we should look for opportunities to shoulder more of the load, and to do it quietly, without needing any fanfare. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Goose addresses the accusation of Christian nationalism and the notion that morality cannot be legislated. He explains that there is no definitive definition of Christian nationalism and that it is frequently used as a derogatory term against Christians. He urges those labeled as such to request a definition from their accusers and wonders if they have truly experienced a spiritual rebirth if they cannot support laws based on their Christian morals. He asserts that morality should be legislated, as every law distinguishes between right and wrong actions. Goose challenges viewers to clarify the meaning of "you cannot legislate morality" and to reflect on the ethical implications of each law. Furthermore, he clarifies that Christian nationalism does not signify the establishment of a theocracy, but rather strives to make America as Christian as possible through voting, praying, and advocating for Christian values. Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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If you have boys, you need a plan to turn them into men. Amy Bloye shares the journey of raising strong, God fearing men. Book: Between Ball Games - Amy Bloye Podcast Mentioned: Ep 185: Why Traditional Families Work Best w/Erica Komisar https://youtu.be/fJz0HlpgZsE Sign up for Warrior Knight (Father & Son Adventure): https://www.mensalliancetribe.com/experiences/warrior-knight Support MA https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In the Air Force we study our charts and mark the high terrain in order to avoid crashing. Yet many men are flying through life unaware of the dangers that can destroy their marriage. If we are to be the husbands and fathers that God designed us to be then we must know the threats that are out there and avoid them at all costs. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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