Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
In a world drowning in noise, some people are terrified of silence—not because it’s empty, but because it forces them to confront their own thoughts. In this powerful reflection, Goose dives into the story of a man who couldn’t bear stillness, a man who filled every moment with sound to escape the weight of his past. But what if silence isn’t the enemy? What if it’s the key to healing? Psalm 46:10 says, “Be still and know that I am God.” Yet, too many of us drown out discomfort with constant busyness. What are we afraid of? What would happen if we sat alone with our thoughts and let God’s presence fill the void? This is an invitation: turn down the noise, be still, and face what’s inside. Because true peace isn’t found in distraction—it’s found in surrender. Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episode
What is Messianic Judaism, and why do some Jewish believers prefer terms like “Follower of Yeshua” instead of “Christian”? In this episode, we sit down with Rabbi David Wein (Tikvat Israel, Richmond VA) for a full Messianic Judaism 101 conversation.We cover: • The meaning of Messiah / Yeshua / “Body of Messiah” • Torah vs Tanakh vs Talmud (and what those actually mean) • Why language matters when talking to Jewish people about faith • The best and worst ways Christians try to share Jesus with Jews • A thoughtful response to the objection: “The God of the Old Testament is a moral monster” • And yes—Isaiah 53: what it says, what it means, and why it becomes a flashpointThis is a respectful, practical conversation designed to help you understand the Jewish context of the Bible and communicate the gospel with humility, clarity, and wisdom.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episode
Words of wisdom from Col Jeffrey Katz, Chief of Police for Chesterfield, VA, on what he has seen happening to manhood in our culture, and what he recommends needs to be done! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Before getting into a debate, it’s a good idea to have the opponents playbook. Listen to hear the oppositions best arguments on why abortion is not murder. Podcast Mentioned:Ep 182: Men & Abortion https://youtu.be/9WTIpC5qJyQ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode