Men, are you giving it your all? Are you taking it easy when you should be getting after it and conquering the hill? I encourage you to charge the hill! You and those around you will be better off for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWhat does friendship mean to you? Where have you found friends in the past? As we get older should we continue to try and relive old friendship experiences or go in new directions as we grow in our faith journey? What is a Biblical friendship, and how can we cultivate Biblical friendships that are more connected and fulfilling then regular friendships? It is important to surround ourselves with the right group of friends that help build us up and not pull us back. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWhy do we have skulls and skeletons on Men's Alliance merch? Why did St. Jerome tie a skull to his ankle? And does the Bible really say that wise men think about death? Don't miss this episode on "remembering death." learn more about St. Jerome St. Jerome writing painting Nov 10 & 11 MA Start the Fire Weekend - sign up now --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeSome people think of working out as narcissistic and vain, but have you ever considered it as a gift that we can give our loved ones? Being strong and fit for your wife and kids is an important part of being a dependable leader. Listen as Craig Amis talks about how working out has made him a better husband and father. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode“Christian nationalism” is a label that gets thrown around constantly—but what does it actually mean? In this episode, we unpack where the term came from, how it’s being used in culture right now, and why many Christians who simply believe in law, order, and moral boundaries are being branded with it.We talk about the difference between forced government compassion and voluntary Christian charity, why Christians believe morality isn’t decided by popular vote, and how our faith shapes our political views—not the other way around.This is not about creating a theocracy. It’s about asking the deeper question: where do your morals come from, and who gets to decide what’s right and wrong? If you’ve ever been called a “Christian nationalist” or wondered how to respond, this episode will help you think clearly, speak wisely, and stand firm with conviction and grace.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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