In an aircraft, you need reliable flight instruments to keep you from crashing when you're flying in the dark. In life we also need reliable instruments to keep us from listening to our feelings or to bad advice. In this podcast you'll learn two flight instruments that you can trust when you're going through a dark time. Find your tribe online at www.mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeWe're commanded to love God with all our heart, soul, and mind. Have you ever wondered how exactly you love God with your mind? Apologetics is a great place to start. This episode explains why it's important to engage your mind and equip yourself with the evidence for Christianity being true. Book recommendations: The Story of Reality – Greg Koukl Can Science Explain Everything – John Lennox Stealing From God – Frank Turek Cold-Case Christianity – J. Warner Wallace --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThis week Sunshine, Chewie, and Ranger join the podcast to talk about their stories relating to mental health. Men are putting too many things on their plate, too much of a good thing can still lead to exhaustion. Goose shares the results of the MA mental health survey. Isolation is terminal connect with a tribe! Book Ruthless Elimination of Hurry – John Mark Comer --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn a world where individuals are often categorized as either successful or unsuccessful, there exists a third category of people who transcend these labels. The third kind of man embodies a spirit of compassion, success, and strength. As the trials of life conclude, the role of lifting others becomes essential; thus, men should aspire not just for personal victories, but to illuminate a path for others, transforming challenges into a journey of shared success. Be the light and salt in this world; uplift, encourage, and lead! Watch this episode on YouTube: https://youtu.be/WkO2FX_3WmY Sign Up for the Men's National Rally: https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThe full story of a Coast Guard 3-star who chose to be bold for God instead of living in fear for his job. "When a brave man takes a stand, the spines of others are often stiffened." - Billy Graham --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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