Don't focus on short term results, keep your eyes on the long term results. You need to train yourself to think differently for the long term, than the short term. We all fail, but that doesn't mean its over Remember your past failures do not define you. Finish Strong! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeMike Flynn is back on the podcast (Ep 119 Relationship Advice) Listen in as Mike talks about the need to be on a team and the importance of talking about mental health. Close friends get to know the real you over time and can identify when you are not being your true self. While Jesus had a tribe, he still took time alone for himself. This may require identifying when we are busy and saying no to things in order to free up our time. Talk to Someone: American association of Christian counselors Suicide and Crisis Hotline or call 988 Recommended Book: All Things New - John Eldridge Sponsor: Tom Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] The Main Street Group - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeWhat do you pray for the most? Is it safety? Security? Traveling mercies? What did Peter and John pray for after spending a night in prison and then being ordered to stop talking about Jesus? Many Christians today, especially in America, are putting safety as a higher priority than accomplishing their mission. Are you making an impact in the world around you? Or are you sitting safely on the sideline? Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode2023 has been an absolutely incredible year for Men’s Alliance! Merry Christmas! Learn more about how to launch a Tribe - Start the Fire Strengthen your Leadership & Discipleship (Patch) - Carry the Fire Support the growth of Men's Alliance - Support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThis week Landon 'Holiday' Karlsson, Carter ' Magic' Samuel, and Braeden 'Animal' Mills join the podcast to share the teenagers' view of MA. In Men’s Alliance, teenagers are able to lead adults in workouts and devotions and gain mentors along the way. MA is a great way for fathers and sons to deepen their relationship and have meaningful conversations. Find your Tribe- MA website Sponsor: Gibson 'Rooster' Vaught Financial Growth Partners [email protected] 804-357-5919 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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