Words of wisdom from the Sheriff of Chesterfield County, VA, Karl Leonard on what he sees happening to manhood in our culture, and what he recommends needs to be done! Book Recommendation: Lincoln on Leadership by Donald Phillips --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
How do you prioritize what is most important? In the Air Force the priorities when flying are Aviate, Navigate, and Communicate. You have to focus on the most important action and decision, before moving on to the next. What will your priorities say about you? Mission Briefing 26: Is Abortion Political? https://youtu.be/K1ShbKK2WkY --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Dave Grossman, a retired Lieutenant Colonel, renowned author, and speaker, shares his insights on spiritual warfare, the "sheepdog" analogy, and the critical role of sleep in maintaining resilience. Through his experiences and teachings, he brings attention to how men can embody both protectors and caregivers, fostering a balanced and loving environment in their homes while being ready to respond to threats. Grossman encourages men to channel their inner sheepdog: - Self-control is key. Losing your temper is akin to losing bodily control—there is never an appropriate moment for it. - Men are encouraged to switch from protector mode (sheepdog) to nurturing mode (family dog), embodying gentleness and patience at home. Ultimately, Grossman's insights provide a comprehensive framework for men to balance their roles as protectors and nurturers. By fostering self-control, engaging in spiritual warfare, and prioritizing sleep, they can become effective sheepdogs for their families and communities. The transformation into both a gentle caregiver and a resolute protector is not just possible but essential in building strong families and resilient communities. Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support
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If you're looking to your wife to validate you as a man, then you're also giving her the power to INVALIDATE you as a man. We need to be men who draw their strength, confidence, and affirmation from a much greater source than our wife or our job. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Just in time for Valentines day, this week Goose talks with Mike Flynn, who has decades of relationship counseling experience. Listen as Mike guides us through ways to sharpen our relationships, to become stronger husbands, fathers, and leaders. Books Recommended: Safe People by Henry Cloud Emotionally, Healthy, Spiritually by Peter Scazzero 7 Caregiver Landmines by Peter Rosenberger Podcast Mentioned: MA podcast Ep 6 flight instruments How to Reach Mike: Christian Counseling Associates (christiancounselors4va.com) RVA4Wellness --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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