Men we need to seek quality over quantity. Whether that is food, experiences, or a cigar. In our life we need to focus on the quality of going a mile deep instead of spreading ourselves too thin and going a mile wide. Focus on deepening relationships instead of adding more acquaintances. Support MA: https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Kay C. James is a conservative leader and former President of the Heritage Foundation. She has held key roles in government, including Director of the Office of Personnel Management under President George W. Bush. Known for her work on healthcare, welfare reform, and education, James is also an advocate for limited government, free markets, and traditional family values. In this episode, Kay shares her "controversial" (in today's society) views on the roles in a marriage and a family, the duties of a husband and wife, and what marriage should look like when we are cherishing it and experiencing it the way God intended. This was a great conversation with a lot of great eye opening moments for both men and women, with the overall takeaway being how much work it takes to have a long, happy, healthy marriage like Kay of 50+ years. Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Are you outsourcing your Christian responsibility to your Pastor? Getting others to Church is not the goal line. We need to be prepared to give the Gospel to those we come in contact with. Get the training you need: https://www.mensalliancetribe.com/experiences/carry-the-fire --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this podcast we take a break from our usual short devotional to talk about our favorite guy movies, and why it's important to choose movies where the man leads like a man should. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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