Have you ever been so beat down by work and responsibility that you feel too tired to work out or to have a devotion? We all have! But honestly, those are the times we need it the most. We need Men's Alliance the most whenever we feel like it the least. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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If you're looking to your wife to validate you as a man, then you're also giving her the power to INVALIDATE you as a man. We need to be men who draw their strength, confidence, and affirmation from a much greater source than our wife or our job. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Brotherhood is much different than a casual buddy that you watch a football game with. Who are your real brothers? A brother is there for you in the tough times, and shares common purpose. You can rely on him and turn to him when you need him most. This makes the good times even better! We all need true brothers to share life with. As iron sharpens iron, so one man sharpens another. King Solomon was on to something there!! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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From the darkest valley to a legacy of leadership — hear the powerful and raw story of Phoenix, the Director of Tribes in Men’s Alliance. Discover how a man at rock bottom became a beacon of strength for others, why the name “Phoenix” now echoes across tribes nationwide, and how God turned personal tragedy into purpose. This episode isn’t just about call signs — it’s about redemption, brotherhood, and what happens when you stop playing small.Whether you’ve felt disqualified by divorce, failure, or shame — this one’s for you. Learn how one man’s obedience helped shape 300+ tribes and why the fire of Men’s Alliance keeps spreading.🔥 Subscribe for more real, unscripted, faith-filled episodes from the frontlines of Christian brotherhood.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Ever feel like the Men's Alliance workout is too hard? Like the bar is set too high? In this podcast you'll hear how that is a metaphor for our spiritual lives, too. The standard set for us is Jesus Christ and we all fall short of the mark. At Men's Alliance we give ourselves grace when we fall short of the standard, but we will never lower the bar. Not physically and not spiritually either. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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