Men's Alliance exists to bring men out of isolation, out of their comfort zones, and out from under the lie that everything is fine. Get to know and understand the motto for Men's Alliance and the meaning behind each word: Tribal. Rugged. Real. Find your tribe at www.mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIsaiah "Tank" Baker shares his journey from an incredibly challenging upbringing to joining the Army and finding Jesus. Raised in a financially struggling family, he moved between schools, lacked guidance, and dealt with his father’s absence due to prison. During his troubled teen years, he experimented with drugs and alcohol. In college, on a wrestling scholarship, he faced academic probation and lost his scholarship after his step father’s overdose. Tank coped with grief through heavy drinking and chaotic living, but after years of trying to find purpose after his stepdad's passing, he joined the Army to escape his destructive path. He became a medic, served in Afghanistan, and eventually found faith with his wife in Texas, marking a turning point in their spiritual journey. Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeFear, Uncertainty, and Doubt (FUD) – We all struggle with fear. Whether that’s fear of failure, fear of losing something we hold dear, fear of not starting something, or fear of the unknown. Most fear resides in our head when we doubt ourselves. That allows Satan to open the door wider and whisper more lies to us causing more FUD. FUD will come and go. It’s a combination of being stuck in our heads and lies from the enemy. Bring God into your struggles with FUD. Further your relationship by opening the door to the Lord, wait for the Holy Spirit to move with you, and then watch Satan's door close. · What fears are you now struggling with? · What fears do you need help letting go that prayer, family and friends, Men's Alliance or Church staff can help with? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeEveryone is busy, and no one wants to hear how busy you are or think you are. You can find the time for what is really important. So what are some ways to get your priorities the time they need? Luke shares with us some words from Jesus about busyness. What takes priority in your life? --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeEver feel like the Men's Alliance workout is too hard? Like the bar is set too high? In this podcast you'll hear how that is a metaphor for our spiritual lives, too. The standard set for us is Jesus Christ and we all fall short of the mark. At Men's Alliance we give ourselves grace when we fall short of the standard, but we will never lower the bar. Not physically and not spiritually either. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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