Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Culture is what makes a group unique and it's what determines who is the "us" and "them." What sort of culture have you created in your family? Is it a fun family culture that will be fondly remembered for generations? If not, you can change that today. You can build the culture you want. In Men's Alliance we have a culture unlike any group I've ever been in. It sets us apart as a group of men who value honor, strength, patriarchy, and God, - a brotherhood of like-minded men. It's our culture that makes Men's Alliance incredible. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Meet Jeff Davis, founder of Truth in Nature—an outdoor ministry that mentors fatherless boys through hunting, fishing, camping, and Christ-centered brotherhood. In this powerful episode, Jeff shares how one bold step of faith transformed not only his life but the lives of countless young men across the country. From IT guy to outdoor warrior, Jeff’s journey proves that when a man steps up, a generation changes. This is more than a podcast—it’s a call to action.💥 Hear Isaac’s inspiring story.💥 Learn how YOU can start a chapter.💥 Discover the critical role of wives in every mission.💥 Find out what happens when you leave comfort behind and say “yes” to God’s calling.Truth in Nature - https://truthinnature.orgFollow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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This week David Eubank from the Free Burma Rangers (FBR) joins the podcast to talk about his missionary calling. David talks about doing justice, but we need to avoid revenge. While not easy, we need to instead correct the injustice with love. FBR respond by getting the news out in war torn areas (Burma, Sudan, Kurdistan, Iraq, and Ukraine) and supplying first aid treatment, while sharing and showing the love of Jesus. There are three rules in FBR: You have to do if for love, You can't run if others can not run (don't be a coward), and Be able to read and write. David shares his harrowing stories of being under fire alongside his family. David discusses how he has learned to allow God to move by praying, here is my request, but if not. For more, make sure to watch the documentary Free Burma Rangers Learn More: Free Burma Ranagers - website Free Burma Rangers - Documentary Do This For Love - Book by David Eubank Recommended Books: Never Surrender by LTG Jerry Boykin Never Surrender by Robert Kershaw --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Have you ever had a friend really piss you off and you had to decide whether to just be done with this person completely or go talk to them and fix the problem? We've all been there, and in this episode I will tell you why it's better to roll up your sleeves and fix the messy relationship problems than it is to just walk away. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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