Millions suffer from anxiety, yet people usually hide it. In this episode, Robert gets real and shares his journey. He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety. The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Did you lose something last year? Financially? Physically? Spiritually? Relationally? Then take it back in 2024!Find your tribe. Step up your game. Be the man you were designed to be. Learn more about how to launch a Tribe - Start the Fire Strengthen your Leadership & Discipleship - Carry the Fire Support the growth of Men's Alliance - Support MA --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Author Justin Earley discusses isolation and how loneliness affects our health. Justin shares that as men we need to: Show up, Speak up, and Turn it off! Learn more about Justin: justinwhitmelearley.com - website Made for People - Book Habits of the Household - Book The Common Rule - Book Podcast mention: MA Podcast Ep 8: Who's Dating your Wife? Sponsor: Chris 'Coop' Norwood w/ Towne Bank Mortgage Phone: 804-439-3206 https://townebankmortgage.com/officers/chris-norwood/ - website Support MA's Mission - website --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Hospitality is not about showing off, it’s about making others feel welcome. Be willing to not have everything together but welcome others in genuine love and friendship. Support MA https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this powerful episode, we explore the inspiring story of Anne Smith and her husband, Nelson, as they navigate the challenges of love, trauma, and healing. From meeting in Afghanistan to battling the impact of PTSD on their marriage, Anne and Nelson share how vulnerability, professional therapy, and the support of their Christian community helped them rebuild their relationship. Their journey is a testament to the power of forgiveness and the strength it takes to heal together. Whether you’re facing relationship struggles or personal battles, this conversation offers hope, guidance, and encouragement to seek help and embrace the healing process. ✨ Key Takeaways: • The importance of vulnerability in healing and relationships • How EMDR therapy helped Nelson process trauma • The role of community and faith in recovery • Why forgiveness is a daily, intentional choice Anne's Book - Recalibrated: HOW A GREEN BERET AND HIS BRIDE OVERCAME REALITIES OF COMBAT AND A BROKEN RELATIONSHIP THROUGH FAITH, HOPE, & LOVE. https://amzn.to/3WiJIoX Watch on YouTube! - https://youtu.be/L5JV9CPfuG8 Register for the National Rally in May! https://www.mensalliancetribe.com/experiences/national-rally Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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