Do you feel overwhelmed, but continue to say yes to everything and everyone? As we get back to life as "Normal" there are going to be alot more opportunities to say Yes to the wrong things. How and when do we say No? And when do we say Yes? We have to have a mission, goals, or creed we follow to know when to say No and when to say Yes. No is a decision but yes is a responsibility --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeKay C. James is a conservative leader and former President of the Heritage Foundation. She has held key roles in government, including Director of the Office of Personnel Management under President George W. Bush. Known for her work on healthcare, welfare reform, and education, James is also an advocate for limited government, free markets, and traditional family values. In this episode, Kay shares her "controversial" (in today's society) views on the roles in a marriage and a family, the duties of a husband and wife, and what marriage should look like when we are cherishing it and experiencing it the way God intended. This was a great conversation with a lot of great eye opening moments for both men and women, with the overall takeaway being how much work it takes to have a long, happy, healthy marriage like Kay of 50+ years. Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeEver feel like the Men's Alliance workout is too hard? Like the bar is set too high? In this podcast you'll hear how that is a metaphor for our spiritual lives, too. The standard set for us is Jesus Christ and we all fall short of the mark. At Men's Alliance we give ourselves grace when we fall short of the standard, but we will never lower the bar. Not physically and not spiritually either. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThis week Mark Earley joins the podcast talking about foundations and grounding in our society, and why he is running for office. Mark discusses how we have to be grounded, and have a strong foundation as a community including: faith, family, hard work, and core values that are objective and standard. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeHere's why Men's Alliance works better than the church's small group model, how to start one in your area, and why you need to stay plugged in to a great tribe. And as I mention in the episode, here's a 60-second article on how NOT to build a tribe. How NOT To Build a Tribe — Alpha Tango Counseling --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode