Ep 37: Saying No w/ Jeff Van Atta

Do you feel overwhelmed, but continue to say yes to everything and everyone? As we get back to life as "Normal" there are going to be alot more opportunities to say Yes to the wrong things. How and when do we say No?  And when do we say Yes? We have to have a mission, goals, or creed we follow to know when to say No and when to say Yes. No is a decision but yes is a responsibility --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jun 11
09 min
Db212e36cdb4521f8600fca8fb23137d7a74c073
Iron Sharpens Iron

Past Episodes

Ab6765630000ba8aa045d417a5de89d4484b59a9

Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
Listen to full episode
Ab6765630000ba8ac8368515eca3946bf719ff7d

Mission Briefing 05: Take it Back

Video
Men’s Alliance

Did you lose something last year? Financially? Physically? Spiritually? Relationally? Then take it back in 2024!Find your tribe. Step up your game. Be the man you were designed to be. Learn more about how to launch a Tribe - Start the Fire Strengthen your Leadership & Discipleship - Carry the Fire Support the growth of Men's Alliance - Support MA --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jan 01
08 min
Listen to full episode
Ab6765630000ba8a7210c920676f6f3a8689d4c5

Ep. 206: Being a Sheepdog - Dave Grossman's Secret to Being a Warrior and Gentle Leader at Home!

Video
Men’s Alliance

Dave Grossman, a retired Lieutenant Colonel, renowned author, and speaker, shares his insights on spiritual warfare, the "sheepdog" analogy, and the critical role of sleep in maintaining resilience. Through his experiences and teachings, he brings attention to how men can embody both protectors and caregivers, fostering a balanced and loving environment in their homes while being ready to respond to threats. Grossman encourages men to channel their inner sheepdog: - Self-control is key. Losing your temper is akin to losing bodily control—there is never an appropriate moment for it. - Men are encouraged to switch from protector mode (sheepdog) to nurturing mode (family dog), embodying gentleness and patience at home. Ultimately, Grossman's insights provide a comprehensive framework for men to balance their roles as protectors and nurturers. By fostering self-control, engaging in spiritual warfare, and prioritizing sleep, they can become effective sheepdogs for their families and communities. The transformation into both a gentle caregiver and a resolute protector is not just possible but essential in building strong families and resilient communities. Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support

Nov 28
1 hr 01 min
Listen to full episode
Db212e36cdb4521f8600fca8fb23137d7a74c073

War Stories 1: The Funeral

Video
Men’s Alliance

Dusty "Shadow" Parker's personal story of life and death in the Marine Corps, the surprise lesson he learned at a funeral, and how that should make us all live differently. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 22
38 min
Listen to full episode
Ab6765630000ba8add9187e73131c62b4023ff8c

Ep. 198: The Roles of Men and Women in a Healthy Marriage the Way God Intended ft. Kay C. James

Video
Men’s Alliance

Kay C. James is a conservative leader and former President of the Heritage Foundation. She has held key roles in government, including Director of the Office of Personnel Management under President George W. Bush. Known for her work on healthcare, welfare reform, and education, James is also an advocate for limited government, free markets, and traditional family values. In this episode, Kay shares her "controversial" (in today's society) views on the roles in a marriage and a family, the duties of a husband and wife, and what marriage should look like when we are cherishing it and experiencing it the way God intended. This was a great conversation with a lot of great eye opening moments for both men and women, with the overall takeaway being how much work it takes to have a long, happy, healthy marriage like Kay of 50+ years. Follow Men's Alliance Instagram - ⁠⁠⁠https://www.instagram.com/mensalliancetribe/⁠⁠⁠ Facebook - ⁠⁠⁠https://www.facebook.com/mensalliancetribe⁠⁠⁠ Tiktok - ⁠⁠⁠https://www.tiktok.com/@mensalliancetribe⁠⁠⁠ Website - ⁠⁠⁠https://www.mensalliancetribe.com/⁠⁠ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - ⁠⁠⁠⁠https://amzn.to/3BmnuKV⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 03
49 min
Listen to full episode