Some people think of working out as narcissistic and vain, but have you ever considered it as a gift that we can give our loved ones? Being strong and fit for your wife and kids is an important part of being a dependable leader. Listen as Craig Amis talks about how working out has made him a better husband and father. Find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeMeet Punisher—a former punk rocker, skinhead, anarchist, and proud atheist. In this episode, he shares his radical journey from gang life and nihilism to finding true brotherhood, purpose, and redemption in Christ. From the chaos of Southern California’s punk scene to discovering faith through a Blockbuster coworker (yes, really), this story is wild, honest, and full of the gritty realness men today need to hear. If you’ve ever felt lost, alone, or disillusioned by fake religion or shallow community, this episode will hit different.👊 Brotherhood. Belief. Belonging.💥 Drop your mask. Pick up your cross.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeWe can’t go back in time and change our story, but we can give ourselves grace and move forward. Rebar shares his war story of growing up, struggling, focusing on God, and studying manliness. Learn More: Of Sound Mind Podcast - https://podcasts.apple.com/us/podcast/of-sound-mind-podcast/id1649069674 MA Experiences: Start the Fire - https://www.mensalliancetribe.com/experiences/start-the-fire Carry The Fire - https://www.mensalliancetribe.com/experiences/carry-the-fire Warrior Knight - https://www.mensalliancetribe.com/experiences/warrior-knight Warrior Princess - https://www.mensalliancetribe.com/experiences/warrior-princess Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeIn the Air Force we study our charts and mark the high terrain in order to avoid crashing. Yet many men are flying through life unaware of the dangers that can destroy their marriage. If we are to be the husbands and fathers that God designed us to be then we must know the threats that are out there and avoid them at all costs. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeThe full story of a Coast Guard 3-star who chose to be bold for God instead of living in fear for his job. "When a brave man takes a stand, the spines of others are often stiffened." - Billy Graham --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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