Ep 78: Anxiety w/ Robert Braxton

Millions suffer from anxiety, yet people usually hide it.  In this episode, Robert gets real and shares his journey.  He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety.  The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be  careful for nothing; but in every thing by prayer and supplication with  thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 25
15 min
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Iron Sharpens Iron

Past Episodes

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Ep 125: Take It Back w/ Tim Clinton

Video
Men’s Alliance

Dr. Tim Clinton, author of Take It Back, explains the cultural attack on biblical masculinity, and what we as Christian men need to do in order to reclaim our role. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Mar 23
40 min
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Ep 89: Sheepdogs

Video
Men’s Alliance

Sheepdogs protect and lead, and as Christian men, we should be spiritual sheepdogs in our homes and communities. In this podcast I'm going to share three things I've learned from aviation that can make us better spiritual sheepdogs. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jun 10
25 min
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Ep 119: Relationship Advice w/ Mike Flynn

Video
Men’s Alliance

Just in time for Valentines day, this week Goose talks with Mike Flynn, who has decades of relationship counseling experience.  Listen as Mike guides us through ways to sharpen our relationships, to become stronger husbands, fathers, and leaders.   Books Recommended: Safe People by Henry Cloud  Emotionally, Healthy, Spiritually by Peter Scazzero 7 Caregiver Landmines by Peter Rosenberger Podcast Mentioned: MA podcast Ep 6 flight instruments  How to Reach Mike: Christian Counseling Associates (christiancounselors4va.com) RVA4Wellness --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 09
59 min
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Ep 143: Mental Health Part 1

Video
Men’s Alliance

This week Sunshine, Chewie, and Ranger join the podcast to talk about their stories relating to mental health. Men are putting too many things on their plate, too much of a good thing can still lead to exhaustion. Goose shares the results of the MA mental health survey. Isolation is terminal connect with a tribe! Book Ruthless Elimination of Hurry – John Mark Comer --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Aug 10
1 hr 13 min
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Ep 22: Daily Practice w/ Jeff Van Atta

Video
Men’s Alliance

What is your daily practice to bring you closer to Christ?  Listen to hear about how a new daily practice can be formed. If you already have a practice are you still growing from it, or do you need to reengage and do things differently. Here are some of the tools talked about in todays episode: you version bible app for your phone - https://www.youversion.com/the-bible-app/ Book - Atomic Habits by James Clear - https://jamesclear.com/atomic-habits Box Breathing - Retired Navy Seal Commander Mark Devine - https://www.youtube.com/watch?v=UJnJ4xTkEOY Bible Reading Plan - https://bridgetown.church/read/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 26
08 min
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