Ep 92: Brotherhood w/ Connor Dillingham

Brotherhood is much different than a casual buddy that you watch a  football game with.  Who are your real brothers? A brother is there for you in the tough times, and shares common purpose. You  can rely on him and turn to him when you need him most.  This makes the  good times even better! We  all need true brothers to share life with.  As iron sharpens iron, so one man sharpens another. King Solomon was on to something there!! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 01
07 min
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Iron Sharpens Iron

Past Episodes

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Ep 175: How Great Men Grieve

Video
Men’s Alliance

Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life.  Many items can be lost such as a job, pets, friendships, and marriages.  As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] ⁠⁠⁠⁠ https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

May 02
1 hr 21 min
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Ep 22: Daily Practice w/ Jeff Van Atta

Video
Men’s Alliance

What is your daily practice to bring you closer to Christ?  Listen to hear about how a new daily practice can be formed. If you already have a practice are you still growing from it, or do you need to reengage and do things differently. Here are some of the tools talked about in todays episode: you version bible app for your phone - https://www.youversion.com/the-bible-app/ Book - Atomic Habits by James Clear - https://jamesclear.com/atomic-habits Box Breathing - Retired Navy Seal Commander Mark Devine - https://www.youtube.com/watch?v=UJnJ4xTkEOY Bible Reading Plan - https://bridgetown.church/read/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Feb 26
08 min
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Ep 1: Tribal. Rugged. Real.

Video
Men’s Alliance

Men's Alliance exists to bring men out of isolation, out of their comfort zones, and out from under the lie that everything is fine.  Get to know and understand the motto for Men's Alliance and the meaning behind each word:  Tribal. Rugged. Real. Find your tribe at www.mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Oct 02
05 min
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Ep 40: Savage for God

Video
Men’s Alliance

God isn't interested in domesticating you or making you more civilized and well-mannered.  If you're a savage then God just wants you to be a savage for him.  Check out our Barbarian shirt here…https://www.bonfire.com/ma-barbarian-shirt-dark/?utm_source=mailgun&utm_medium=Initial%20template&utm_campaign=order_made_for_owner Men's Alliance is a place for men who love God but are a little rough around the edges. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Jul 02
07 min
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Ep 10: Brown Belts Needed

Video
Men’s Alliance

You don't need a PhD or a black belt in order to be good at something.  Step up and lead with the gifts that you do have, and don't let imperfection keep you on the sideline. find your tribe at mensalliancetribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support

Dec 04
04 min
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