In a marathon, when you can't run any more, you walk for a while, but you don't throw in the towel and quit. This same lesson can be applied to everything we do in life. There's nothing wrong with taking a rest in order to recharge and then getting back into the game. Don't be a man who gives up entirely when all that was needed was a season of rest. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Your body is a temple, so glorify God in your body. This week Nick ‘Coach’ Hawkins helps share knowledge about nutrition, sleep, metabolism, and testosterone. Coach also shares about the struggles of his fitness journey and becoming a personal coach. Book Mentioned: Salt Sugar Fat: How the Food Giants Hooked Us - Michael Moss Connect with Coach:Hawkins Health and FitnessNick 'Coach' Hawkins804-638-1386 --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Floating facedown in the ocean with a broken neck, Scott ‘Skol’ Frankenfield shares how a prayer saved his life. A great reminder for us all to have gratitude for each breath that God gives us. Mensalliancetribe.com - Support MA monthly --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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This week Mark Earley joins the podcast talking about foundations and grounding in our society, and why he is running for office. Mark discusses how we have to be grounded, and have a strong foundation as a community including: faith, family, hard work, and core values that are objective and standard. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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Theodore Roosevelt said, "The worst thing you can do is nothing," and I completely agree. Whether it's working out, having a daily devotion, or leading your family spiritually, it's better to do SOMETHING than to sit on the sidelines doing nothing because you don't have time to create a five-star production. We don't have to be perfect in order to lead workouts and devotions at Men's Alliance. We just have to be willing to get off the sideline. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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