Johanna Stamps, a licensed grief counselor, talks about how we have to acknowledge grief and mourn in order to continue to move towards God’s vision for our life. Many items can be lost such as a job, pets, friendships, and marriages. As men, we need to take time and space to let our brain catch up to the event that has happened. Johanna shares her 7 steps included below and talks about the power of writing a closure letter on the grief you are going through. How to connect with Johanna:johannastamps.com804 944 [email protected] Men’s Alliance | How Great Men Grieve “If you loved it, and lost it, then grieve it” Grief is like an epic hike through a desolate land. 7 Steps of the Journey: 1. TRAILHEAD: AT THE BEGINNING OF THE JOURNEY a. Set the intention to heal, to integrate b. Look for a sign you are grieving: Cognitive, Affective, Physical, Spiritual c. You ONLY work where grief is coming up, that’s the beginning d. Feel the pain (No pain, No gain)... It brings healing 2. LOOK AT THE MAP (Pssst... it’s a magical map) a. The magical map only appears as you walk forward in your grief b. It’s completely unique to you (circumstance, personality, etc.) c. Dispel misconceptions (don’t look for stages) 3. BEGIN WALKING a. Small doses as it comes up b. One thing at a time c. We cannot grieve all at one time. We wouldn’t be able to take it! d. Be creative... example: recognizing important dates (or your body will tell you) 4. GATHER WITH OTHERS - DON’T GRIEVE IN ISOLATION a. Grieving is internal - Mourning is your external or public experience of grief b. ESSENTIAL - speak about the experience of the loss, memories, etc. c. Moves from the head to the heart (READ THIS AGAIN!!!) d. Look for the 1⁄3 who are good with grief (most likely someone who has dealt with their own grief) 5. STOP FOR REST a. Sustenance for your epic journey b. Maybe learn to rest for the first time 6. EXERCISE JOY AND PAIN MUSCLE a. Like any normal ruck or hike there is joy with the pain b. Practice this often when you are grieving 7. GET TO THE LOOKOUT a. Reflect on how far you have come (when you look at the loss with less pain) b. See parts of yourself that are becoming whole again - integrating the loss c. This is OFTEN understanding who you are (e.g. identity) Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Retired Coast Guard 3-star on the vax-mandate, military readiness, and being bold for God instead of living in fear for his job. "When a brave man takes a stand, the spines of others are often stiffened." - Billy Graham --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Retired Vice Admiral William "Dean" Lee returns to the podcast with an update from his last appearance on Episode 102. He also discusses losing his tribe and affirming that Isolation is Terminal. How you discover who your real friends are and how to continue to showing boldness in the workplace, and normalizing prayer. Podcasts Episodes: Ep 102: Full Interview with Vice Admiral William "Dean" Lee Boldness in the Workplace w/ Vice Admiral William "Dean" Lee --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
What happens when a simple idea—men working out around a fire and following Christ—jumps across the ocean into post-Soviet Europe?In this episode, we sit down with Pro from Braveheart Tribe in Budapest, Hungary to talk about how Men’s Alliance has taken root in Europe and why Hungary might become a hub for Christian men’s ministry.Pro shares his story of growing up in the Netherlands, moving to Central Europe after the Iron Curtain fell, meeting his wife in Hungary, and slowly moving from career-first to ministry-first. We dig into: • The difference between Western Europe and Central Europe when it comes to faith • Why Hungary is still largely Christian while other European nations are turning secular • The rise of Islam in Europe and why we must train ambassadors for Christ • How Braveheart Tribe launched in Budapest and what MA looks like in an urban European context • Why hard workouts, cold weather, and real discomfort are essential for discipling men • How Carry the Fire apologetics training is preparing men to share and defend their faithYou’ll hear how God used a doctor who had been in a Men’s Alliance tribe in Alaska… moved him to Budapest… and then used that connection to help launch multiple tribes in Hungary—including Braveheart and a neighboring tribe led by “Blade Runner.”If you’ve ever wondered what God is doing among men outside the U.S., or how to reach a culture that’s forgotten its Christian roots, this conversation will fire you up and give you a bigger vision for Men’s Alliance.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episode
God communicates to us in a variety of ways. This week John Osborne joins the podcast to discuss his years of interviewing people who have had Near Death Experiences (NDEs). 1 in 15 Americans have had a near death experience, happening to both believers and non believers. Before you doubt the experiences listen to how most follow a similar pattern, and how they lead us to know more about Heaven and the glory that awaits us. Books by John: Imagine Heaven Imagine the God of Heaven https://imagineheaven.net/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode