Josh ‘Free’ Robinson shares his gut-wrenching journey of being sentenced to prison, being in solitary confinement, and debating Muslims about their faith. Listen as Free talks about what he is doing now to finish strong. Learn More: MA Experiences: https://www.mensalliancetribe.com/experiences Ambassador Training Episodes https://open.spotify.com/episode/41SztnJGKT844x1WUlHg6y?si=325e356f9b394a0d Support MA's Mission - https://www.mensalliancetribe.com/support Free's tabata workout: 20 seconds workout/10 second break - 8 rounds pushups squat situp pike pushups jump lunge bicycle --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeI forgot my coin on a ruck with MA guys—and that meant burpees in the street of a small town diner… in the rain… with people watching.A year ago, my pride would’ve stopped me. I would’ve made excuses. I would’ve lied. I would’ve protected my image.Instead, I went outside and did the burpees.This moment showed me something deeper:Men’s Alliance + following Jesus is training me to stop caring what the world thinks.My identity isn’t in how I look.It’s not in approval.It’s not in reputation.My identity is in Christ—and that changes how I handle embarrassment, pride, and accountability.This is a story about brotherhood, integrity, freedom from people’s opinions, and learning to live fully in who Jesus says you are.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episodeMen's Alliance is a movement based out of Richmond, Virginia with the goal of helping men become the husbands, fathers, and leaders God designed us to be! Each episode is a 10-15 minute real-world devotion giving men practical encouragement and guidance to become healthier spiritually and physically. Learn more at MensAllianceTribe.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeMark ‘Breach’ Rodgers joins this week for the 2nd installment of leadership lessons, based on the Band of Brothers mini series. Breach shares the great leadership lessons he witnessed in episodes 3 and 4 of the series. Learn More: Extreme Ownership - Jocko Willink 21 Irrefutable laws of Leadership - John Maxwell Band of Brothers series trailer - https://www.youtube.com/watch?v=KKRBAFlN5ww Sponsor: OnTrak Insurance - Car, Home, Life and Health insurance Robert 'Risk' Kelly 804-931-6646 https://www.ontrakinsurancesolutions.com/ Support MA's Mission - https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeChristian artist and worship leader Jordan Colle shares his raw, real journey—from growing up in church and hiding secret battles, to a 3AM wake-up call from God that changed everything. Hear how Jordan went from drumming in youth group to being signed by Brandon Lake and leading worship in arenas. This is a story about calling, honesty, restoration, and staying faithful when no one is watching.🎶 Learn how “Can’t Help But Praise” was born and why every man has a song in him—if he’s willing to get real.🔥 Topics: • Worship burnout vs. calling • Spiritual blockage and creative flow • Marriage, honesty, and real transformation • Touring with Brandon Lake • Why the song in you has scratches—and that’s what makes it powerfulThis is more than music. This is the truth men need to hear.📲 Subscribe to Men’s Alliance for more stories that sharpen men and ignite faith-driven leadership.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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