In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
Listen to full episode
Goose challenges the common misconception that Christians should never judge. Instead, he argues that Matthew 7:1-5 teaches the importance of fair and self-reflective judgment. He emphasizes the need for discernment as Christians, referencing scriptures like Hebrews 5:14, Philippians 1:9-10, and Hebrews 4:12. Discernment is the ability to judge well, and he encourages viewers to use it to distinguish good from evil and test the spirits. Christians are called to judge others by the same standard they want to be judged by, and Goose emphasizes the importance of avoiding hypocritical judgment. Overall, he encourages the use of discernment and good judgment in interpreting scripture and leading spiritually. Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Shout out to Garrett Pyle AKA Rambo and the new Echo Tribe located in Alaska This week what does a Father's Love mean? Where have you seen or experienced a Father's Love? Have you experienced it as a Father or as a Son? Have a Happy Father's Day! --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Adam Davis joins the podcast to discuss how we are addicted to comfort and how it limits our future. As former law enforcement, Adam describes his struggles and how he learned to forgive to move forward. Find your mission, if you need guidance then pray or ask fellow Christian brothers. Learn More about Adam:https://www.theadamdavis.com/Bullet Proof Marriage - BookBehind the Badge - BookUnconquered - Book Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ Support MA: https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode
Ian ‘Tech’ Enriquez joins the podcast to talk about the leadership lessons learned from episodes 1 and 2 of the Band of Brothers series written by Stephen Ambrose. Band of Brothers follows the true story of Easy Company of the 101st Airborne Division, from training to the end of World War 2. Learn More: Band of Brothers series trailer - https://www.youtube.com/watch?v=KKRBAFlN5ww Band of Brothers information -https://en.wikipedia.org/wiki/ Band_of_Brothers_(miniseries) Motivational posters - https://www.successories.com/motivational-posters/1#listview-page-2 MA experiences - https://www.mensalliancetribe.com/experiences Support MA - https://www.mensalliancetribe.com/supportJoin MA prayer warriors - https://mailchi.mp/mensalliancetribe/b2yy6tyhdx Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episode