Millions suffer from anxiety, yet people usually hide it. In this episode, Robert gets real and shares his journey. He includes what the Bible says about anxiety, to include the practical steps he took to cope with anxiety. The book You Are Not Your Brain by Jeffrey Schwartz and Rebecca Gladding shares the following 4 steps: 1) Relabel 2) Reframe 3) Refocus 4) Revalue Ending with some verses that help bring strength and peace with Philippians 4:4-9 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Those things, which ye have both learned, and received, and heard, and seen in me, do: and the God of peace shall be with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeMen’s Alliance Founder Dave 'Goose' Mills talks about his past failures, and while Satan wants to use our past sins to keep us quiet, we need to get back up and get back in the game. Podcasts Referenced:Ep 2: One degree off https://open.spotify.com/episode/46petkSfKz4tKtjtcrJaaG?si=7tMYB-VlTXqAdjVBCIW64AEp 32: High Terrainhttps://open.spotify.com/episode/4hSGAXG3mtDD2wbWn3OoDr?si=J2SPrJM7SjO2BOO52nElHAEp 49: Be More Offensivehttps://open.spotify.com/episode/6VLGE5frda3mM7BmoYPjno?si=00286ea33fee4ec3Support the MA mission:https://www.mensalliancetribe.com/support --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeMore tribesman boldly step forward, to share their stories and help others to learn from their experience. Listen as they discuss signs that things were not working well, and what they have done to move forward. Podcast Mentioned: War Stories 11: Second Chances https://youtu.be/Lsovl6xGIjo Sponsor:Chris 'Coop' Norwood w/ Towne Bank MortgagePhone: 804-439-3206https://townebankmortgage.com/officers/chris-norwood/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeDave Grossman, a retired Lieutenant Colonel, renowned author, and speaker, shares his insights on spiritual warfare, the "sheepdog" analogy, and the critical role of sleep in maintaining resilience. Through his experiences and teachings, he brings attention to how men can embody both protectors and caregivers, fostering a balanced and loving environment in their homes while being ready to respond to threats. Grossman encourages men to channel their inner sheepdog: - Self-control is key. Losing your temper is akin to losing bodily control—there is never an appropriate moment for it. - Men are encouraged to switch from protector mode (sheepdog) to nurturing mode (family dog), embodying gentleness and patience at home. Ultimately, Grossman's insights provide a comprehensive framework for men to balance their roles as protectors and nurturers. By fostering self-control, engaging in spiritual warfare, and prioritizing sleep, they can become effective sheepdogs for their families and communities. The transformation into both a gentle caregiver and a resolute protector is not just possible but essential in building strong families and resilient communities. Register for the National Rally! https://www.mensalliancetribe.com/experiences/national-rally#register Follow Men's Alliance Instagram - https://www.instagram.com/mensalliancetribe/ Facebook - https://www.facebook.com/mensalliancetribe Tiktok - https://www.tiktok.com/@mensalliancetribe Website - https://www.mensalliancetribe.com/ Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV --- Support this podcast: https://creators.spotify.com/pod/show/mensalliancetribe/support
Listen to full episodeDon't focus on winning the girl. Focus on being becoming a better man. --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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