In this raw conversation - Goose and Sunshine talk frankly about men’s depression and anxiety—the “black dog,” the heavy-blanket days, the pride that fuels isolation—and the simple, proven actions that bring hope back: say it out loud, call a brother, pray the name of Jesus, lift heavy, get in the woods, show up anyway. We also cover medication without stigma (defibrillator, not forever), faith as a lifeline, and why isolation is terminal.If you’re battling today, this episode is your permission to speak, reach, and move.What you’ll learn • How to break isolation and ask for help without shame • Why talking out loud instantly reduces depression’s power • Practical “today” moves: text a friend, walk a trail, lift heavy, breathe • A faith lens: praying the name of Jesus when words are hard • Medication without stigma (and how/when to revisit it) • How brotherhood (tribe) keeps you from slipping backIf you’re in crisis, you are not alone. In the U.S., call or text 988 for the Suicide & Crisis Lifeline (24/7). Outside the U.S., please reach out to your local emergency number or crisis service.Join the mission • Comment: what’s one move you’ll make today (text a brother, pray out loud, take a walk, book a counseling session)? • Share this with a man who needs to hear “you’re not alone.” • Subscribe for more straight talk on men’s mental, spiritual, and physical resilience.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Explore Battlefield Coaching today and find yourself a Coach with experience overcoming a battle you are currently facing - https://battlefieldcoaching.comOrder the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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What happens when a Force Recon Marine with eight deployments, PTSD, and a shattered life discovers faith and purpose? Chad Robichaux, founder of Mighty Oaks and Save Our Allies, shares the raw, unfiltered truth of combat, trauma, and the power of brotherhood. From suicidal despair to rescuing 17,000 people during the Afghan collapse, Chad’s story will wreck you—in the best way possible.This is more than military heroism. This is about identity, spiritual warfare, and why real warriors don’t fight alone. Hear how one man’s redemption led to a movement that’s saving lives across the globe. Whether you’re struggling, healing, or looking for purpose—this is for you.Chad's Books:Saving Aziz: https://amzn.to/44aSjOFA Mission Without Borders: Why a Father and Son Risked it All for the People of Ukraine: https://amzn.to/3HwcgXESilent Horizons: https://amzn.to/43YeXbO👊 Subscribe for more real talk with warriors, survivors, and leaders.Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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What happens when faith, soccer, and leadership collide? Witness FC, Virginia’s first Christian soccer club, is on a mission to develop players who put Jesus first—on and off the field. 🏆⚽Witness FC founder Robert "Ref" Heath shares how Carry the Fire training prepared him for this mission, the challenges of launching a nonprofit, and why coaching isn’t just about winning games—it’s about shaping future leaders.They discuss:✅ The powerful story that inspired Witness FC✅ The struggles of starting a nonprofit sports organization✅ Why Christian athletes should play with purpose✅ How faith-based coaching is making a difference✅ Why winning isn’t everything—but playing with integrity isWhether you’re a coach, parent, or athlete, this episode will inspire you to rethink sports, leadership, and faith. 💡📩 Want to get involved? Visit https://witnessfc.net or email [email protected].🔥 Don’t miss out—hit LIKE, COMMENT, and SUBSCRIBE for more content and comment your Tribe name and number!Follow Men's AllianceInstagram - https://www.instagram.com/mensalliancetribe/Facebook - https://www.facebook.com/mensalliancetribeTiktok - https://www.tiktok.com/@mensalliancetribeWebsite - https://www.mensalliancetribe.com/Order the Book - Answer With Truth: The Ambassador’s Field Manual for Leading Your Family Spiritually - https://amzn.to/3BmnuKV
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Matt Osborne is back to discuss the over sexualization of our culture and why we must push back against a world that is targeting our children.
We all struggle with something, and we need to bring it to the light in order to get help and loosen its power over our lives. Listen to the previous podcast with Matt: Ep 169: Underground https://open.spotify.com/episode/1BMavhAp2JNP1AIQFh3ShV?si=f93402ac2e9a49c7 Learn More: https://ourrescue.org/ Sound of Freedom -Movie. https://www.imdb.com/title/tt7599146/ Report child sexual exploitation. - https://report.cybertip.org/ Child online safety education - https://www.missingkids.org/NetSmartz/home Sponsor: Tom 'Doc' Love CFP®, CRPC®, CRPS® [email protected] Craig Heah. [email protected] https://www.themainstreetgroup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
What is your daily practice to bring you closer to Christ? Listen to hear about how a new daily practice can be formed. If you already have a practice are you still growing from it, or do you need to reengage and do things differently. Here are some of the tools talked about in todays episode: you version bible app for your phone - https://www.youversion.com/the-bible-app/ Book - Atomic Habits by James Clear - https://jamesclear.com/atomic-habits Box Breathing - Retired Navy Seal Commander Mark Devine - https://www.youtube.com/watch?v=UJnJ4xTkEOY Bible Reading Plan - https://bridgetown.church/read/ --- Support this podcast: https://podcasters.spotify.com/pod/show/mensalliancetribe/support
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